the PRIME pursuit

prime performance.

This is just so unbelieveable, and epitomizes exactly what we are getting at here.  This woman refusing to be past her PRIME.  82 year old woman pulls her 1 rep max deadlift.

fabulous.

pic courtesy of CrossFit Longevity

I am so inspired by this.  Look at her Chucks!!  I think this pic is worth a thousand words, so I will let it speak for itself!!

Leigh

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